Why the Torque Plyo Box is a Game Changer
If you've been spending any time in a functional fitness gym lately, you've probably noticed the torque plyo box sitting in the corner, looking a lot more high-tech than those old wooden crates we used to use. It's one of those pieces of equipment that seems simple on the surface, but once you start using it, you realize how much thought went into the design. Most of us have a love-hate relationship with box jumps, mostly because of the literal and figurative scars we've earned from missing a landing, but this specific piece of gear changes that dynamic entirely. ...